Community Care Sunday: Parent Support Circle
Feb
23
2:30 PM14:30

Community Care Sunday: Parent Support Circle

Nurturing Early Parenthood

This group is a nurturing space for expectant parents, families with newborns, and those navigating the postpartum phase. Together, we'll create space for open dialogue, shared experiences, supportive connection and meaningful community.

Parenthood is transformative, yet it can also be one of the most challenging —and sometimes isolating— experiences. This circle is a space to explore the joys, struggles, and everything in between with others who are navigating a similar journey. Whether you’re preparing to welcome a little one, adjusting to life with a newborn, or embracing the postpartum experience, this is your space to be seen, supported, and held. 

Come solo or bring your little one—either way, you’ll have the chance to meet and make meaningful connections with fellow parents. We'll gather on the 4th Sunday of each month.

This is a free community group. Register here.

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A New Bloom: A Spring Equinox Celebration
Mar
21
7:00 PM19:00

A New Bloom: A Spring Equinox Celebration

We are transitioning into the season of new blooms as well as the astrological new year. The Spring Equinox represents equilibrium and harmony. We are shifting from the introspective energy of winter to the vibrant renewal of spring. This is a time of rebirth, growth, awakening and the beginning of new life. It is a time to reflect on and acknowledge the cyclical nature of our lives, embrace the energy of change, and align our efforts towards personal and collective transformation. 

Join Yera as we celebrate this powerful shift. Together we'll sit in circle, move through yin and restorative postures, explore breathwork and close our practice with sound. The intention is to nourish the potency of this moment and nurture our ability to actualize our hearts' wildest dreams. 

Register here.

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Renew You
Jan
25
8:00 AM08:00

Renew You

Step into the New Year with clarity, intention, and a renewed sense of purpose at Renew You, an immersive in-person day retreat designed to help you cancel out the noise-both internal and external-that no longer serves you. This empowering event is tailored for women seeking growth, peace, and unapologetic self-care, featuring a carefully curated program of movement, reflection, and connection in an intimate and uplifting environment.

What to Expect:

  •   Breathwork & Journaling Session (Led by @yeragomes, Founder of @breathealove): Explore tools to tackle self-doubt, set boundaries, and embrace self-confidence through guided journaling and breathwork.

  •   Movement Session (Led by Michelle Turner-Young, Dancer & Founder of @soulfire.movement): A dynamic workout blending high-intensity movement with a mellow, grounding finish to energize your body and calm your mind.

  • Networking & Self-Care: Enjoy a lunch break with delicious food provided by @theneighborhood_kitchen, a nail care station featuring wraps provided by @njalaandmutima, and opportunities to connect with like-minded individuals.

  •   Wellness Workshop (Led by @emilysaulboston, Founder of E Saul Movement): Dive into actionable strategies for overcoming impostor syndrome and silencing negative self-talk, no matter your pace or distance.

What to Bring:

  •   Yoga mat (If you don't have access to one, please email us at trailblazhersrunco@gmail.com.)

  •   Comfortable clothing you can move and relax in.

  •   Provided: Journals and pens for reflective activities will be available for all attendees.

Join waitlist here.

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Grounding into the New Year
Jan
1
4:00 PM16:00

Grounding into the New Year

Begin the new year with a grounding experience that blends gentleness with reflection. 

Join Yeradmi for a Yin and Restorative practice designed to bring calm, clarity, and presence to your transition into the new year. Whether you're navigating grief, struggling with acceptance, building new habits, or simply seeking connection, this nurturing practice is for you.

By cultivating mindfulness, grounding exercises, and slowing down to reflect, this practice will help you connect deeply with your body, breath, and inner wisdom—allowing you to approach the coming year from a place of stability and intention. Create space for reflection, intention-setting, and moving forward with calm awareness, leaving you emotionally and physically prepared for the new year ahead. Let this practice serve as a reminder to stay anchored in your core values and well-being as you navigate the challenges and opportunities that arise during these unprecedented times.

Event Date: January 1st | 4:00-6:00pm 
Cost: $50
BIPOC discount: $37.50

Register here

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